You’re in the right place if...

• You’ve been the strong one for everyone else — and you’re tired.

• You feel stuck in survival mode and don’t know how to reset.

• Your body, energy, or emotions feel unfamiliar in midlife.

• You want peace, discipline, and direction — not chaos.

• You feel a pull to reconnect with God and live more intentionally.

• You’re ready to stop just getting through life and start rebuilding it.

Heal • Align • Elevate

A simple framework to help you rebuild your life from the inside out — at your pace.

HEAL

Release what’s weighing you down.

Old patterns. Emotional exhaustion. The constant pressure to “hold it all together.”

ALIGN

Create daily structure that supports you.

Faith. Health. Habits. Boundaries. The small things that make life feel steady again.

ELEVATE

Step into the woman you’re becoming.

Confidence. Consistency. Purpose. A life that reflects who you truly are.

Hi, I’m Misty — Midlife Transformation Coach & Founder of Thrive Over 45.
At 50, I know firsthand the challenges and drastic changes that midlife can bring. Through my own journey of healing, reset, and renewal, I discovered how to feel vibrant, confident, and purposeful again.

Now I help women like you do the same — because your best years are not behind you, they’re waiting for you. 🌸

✨ Are you ready to feel better at 45+ than you did at 30? Join me on the journey to reset, reignite, and reconnect with your true self.

It’s time to invest in YOU!

Coming Soon: Schedule Your Session Now

Deeper Coaching Packages

Awaken & Align

Rise & Thrive